How does a drug rehab program work?

How does a drug rehab program work?

How does a drug rehab program work?

Many people are wary of seeking help at a drug rehab program because they don’t know what to expect. As the old saying goes “better the devil you know than the devil you don’t.” This means that someone would rather deal with the thing they know (drug addiction) than take a chance on something new that could be worse. However, getting help for your drug and alcohol problem is by far the better option. Here is how a drug rehab program works.

First, there are no locks on the doors. You may leave whenever you wish. No one is going to keep you in a drug rehab program against your will. This is because drug rehab programs do not work unless you are willing. If you know you will use drugs and alcohol again, you are just wasting everyone’s time.

The first stop when you enter a drug rehab program is detox. Some drug rehab programs have an in-house detox facility while others have you go to a separate place for detox. Detox is a place to go through the withdrawal process where they specialize in minimizing withdrawal symptoms. Usually, this is done on a short-term, five to seven days, inpatient basis.

The second step to a drug rehab program is residential treatment. There are thousands of these programs in the United States, and they are all somewhat different.  After detox, you will likely be sent to one of these residential drug rehab programs that, on average, last 30-90 days. You will sleep at the drug rehab housing and attend treatment groups during the day. Drug rehab programs vary widely in terms of the treatments they offer during inpatient treatment. Most offer traditional treatments like counseling, psychotherapy, group therapy, 12-step support groups and family therapy. Some drug rehab programs also offer music therapy, art therapy, or drama. Holistic treatment centers usually incorporate practices that treat mind, body, and spirit such as acupuncture, yoga, meditation, aromatherapy, equine therapy, and Tai-Chi. Regardless of the type of drug rehab program you attend, your days in inpatient treatment are likely to be highly structured. Most drug rehab programs provide three meals a day and down time for personal reflection and meditation.

Like most things, you get what you pay for or what your insurance can afford when it comes to drug rehab programs. The type of facilities they offer has little to do with how successful the drug rehab program might be in keeping you clean and sober.

The core component of drug rehab programs is education. It may vary based on the program, but generally the drug rehab program aims to get you to look at your addiction honestly and realistically. Drug rehab programs aim to break through the denial and ambivalence that most alcoholics and addicts have in early recovery. No matter where you go for your drug rehab program, you will likely have a combination of group and individual therapy. The individual therapy sessions are designed to teach new skills that you will need to live a life without drugs or alcohol. Group sessions are designed to teach you the value of seeking support from others who are going through the same experiences that you are.

If you or a loved one are in need of luxury drug and alcohol rehab please give our addiction specialist a call 24/7 at 800-845-6827.

What to expect from group therapy in rehab

Group Therapy Luxury Rehab

What to expect from group therapy in rehab

When an addict and alcoholic are in the grips of their addiction they usually are not out socializing. In fact, an addict and alcoholic in their addiction almost always are lead into isolation; isolation which can compound problems and lead to a number of mental health issues. Seeing as how the addict and alcoholic lives a life where they either feel alone or are physically alone it is no wonder that group therapy has become such an integral part of rehab. Most rehabs include both individual and group therapy into their treatment. Individual therapy offers people a chance to work out some of the deeper and underlying issues that lead to the addiction. Group therapy in rehab offers people a chance to get feedback and work out issues with other addicts present.

So what is expected from group therapy in rehab? Group therapy is also known as peer group therapy and provides some of the key elements to success within recovery. Group therapy in rehab puts the addict and alcoholic in a place where other addicts or alcoholics who are going through the same things can offer them advice. This allows the addict and alcoholic to benefit from the personal experience of others.

Group therapy in rehab also allows the addict or alcoholic watch other people reach their milestones in recovery which is absolutely paramount for instilling hope. Observing other addicts and alcoholics in recovery lets everyone know they can do the same thing.

Group therapy in rehab removes the sense of being alone or not fitting in that is so closely associated to addiction and alcoholism. The group therapy allows a supportive community to come and a break down social barriers. Also, the addict and alcoholic usually will have trouble feeling anything for anyone else. Group therapy in rehab allows them to feel empathy for another person.

Group therapy in rehab teaches the recovering addict and alcohol how to listen to how other people see things and deal with things. In fact, the addict or alcoholic in group therapy may even be on the receiving end of some perspective from another person who is giving them advice etc.

There are different types of group therapy in rehab and what to expect can vary based on the type of group therapy that is being utilized.

1. Support Group in rehab – this provides members with needed emotional support.

2. Psychoeducational Group in rehab – this group is a non-threatening format for learning about addiction and attendant mental health concerns.

3. Skills Development Group in rehab – this group emphasizes learning coping skills and skills needed for healthy interpersonal communication and relating.

4. Cognitive Behavioral Group in rehab – this group focuses on addressing problems and developing practical solutions.

Group therapy in rehab helps recovering addicts and alcoholics find opportunities to learn about addiction and its causes in a supportive environment. Anyone can expect group therapy to help an addict and alcoholic to develop social skills and communities of emotional support. The benefit of the social community in rehab is nearly inseparable from how effective rehab is.

If you or a loved one are in need of luxury drug and alcohol rehab please give our addiction specialist a call 24/7 at 800-845-6827.

Source: http://www.drugrehab.us/news/group-therapy-drug-rehab/

Out of Town Luxury Rehab

Out of Town Luxury Rehab

When most people look for drug and alcohol treatment, their first instinct is to find something close to home. They may be hesitant to leave family, friends, or work behind. They may not think they will be able to get away for the duration of treatment, and want a place nearby so they can switch to outpatient or just go home if they are overwhelmed. However, there are a lot of reasons to consider an out of town luxury rehab.

Out of Town Luxury Rehab: Getting away from environmental triggers

One of the advantages of going to an out of town luxury rehab is that you will get away from environmental triggers that could cause you to relapse. In treatment, you will learn tools for dealing with triggers, but in early sobriety, it is best to avoid them. Think about it, at home you know how to get drugs, you know who to manipulate for money and where your dealer lives. This can be a dangerous temptation while you are trying to recover.

Going to an out of town luxury rehab also gets you away from stressors like your job, familial obligations, and friends that you used with. You will be able to focus completely on your recovery. Addiction treatment is not something you can do on the weekends, or when it is convenient for you. You must immerse yourself in a treatment setting to have the best chance of recovery. An out of town luxury rehab will allow you to do this. Consider the fact that if you don’t seek treatment now, you may not have a life to go back to. It is best to get rid of all distractions and focus on your recovery completely.

Out of Town Luxury Rehab: Privacy

A lot of the people who seek treatment at a luxury rehab put a high value on privacy. They may be celebrities, professional sports players, or high ranking business executives. Going to rehab could tarnish their reputation and affect their career. Out of town luxury rehab is the best choice for anyone who puts a premium on privacy and confidentiality. Getting away from a place where your face and name is familiar is the best way to ensure that your drug and alcohol treatment stays private. Also, knowing that your treatment is private is essential for many people to be able to open up about their issues. Being open and honest is a vital part of treatment and recovery.

Out of Town Luxury Rehab: Better chance of completion

You also have a better chance of completing treatment if you go to an out of town luxury rehab. When you are near home, it can be too easy to just give up and leave. You have friends and family members that could just pick you up. At an out of town luxury rehab, it will take more time to leave. You may have to buy a plane ticket or make other travel arrangements. In this time, you may reconsider your decision. You will be far less likely to leave on a whim, which you may later regret.

If you or a loved one are in need of luxury drug and alcohol rehab please give our addiction specialist a call 24/7 at 800-845-6827.

5 Reasons Why You Should Go to Detox

5 Reasons Why You Should Go to Detox

5 Reasons Why You Should Go to Detox

Because of many false beliefs about drug use and drinking many people think they don’t need detox or even a treatment center. Some of these misconceptions can actually keep you from seeking out detox. Knowing why you should go to detox and smashing those false beliefs may be the factor in your choice to break free from your addiction.

Here are 5 reasons why you should go to detox:

1.       “You actually cannot stop drinking or doing drugs anytime you want.”

Sometimes willpower isn’t enough for someone to stop doing drugs and drinking. What a lot of people don’t realize is that the longer they use the more their brain changes. The chemical changes in the brain make it extremely difficult to stop because it causes cravings for drugs and alcohol. So you can’t just say that you can do it on your own. If you really want to stop doing drugs and alcohol you should probably go to detox. At least it is a safe bet that you will be able to stay sober in detox. It is not so certain if you do it on your own. Detox is very comfortable too; in fact that is the whole point of it.

2.       “Detox will keep you medically safe.”

There are a lot of drugs out there that are very dangerous to stop “cold turkey” or in other words without the help of drug taper. Alcohol and benzodiazepines are probably some of the worst because in a worst case scenario the detox from those two things could be fatal. This is why you should go to detox. At detox they can medically taper you off drugs and alcohol with medication so you are safe and as stable and comfortable as possible. Doing it on your own not only will be uncomfortable but is highly dangerous.

3.       “Going to detox is really doing something about your addiction.”

Addiction is a disease and it is a disease of the brain but that doesn’t mean that nothing can be done about it. Going to detox and even drug and alcohol rehab afterwards can treat the disease of addiction. Detox facilities specialize in treating exactly what you want to get rid of. There are always ways to fight the disease of addiction and going to detox to begin the process of getting sober is one of them.

4.       “Detox will get you clean regardless if you have the motivation to do so.”

This is a huge reason to go to detox. Even if you enter into detox and change your mind and get strong cravings to get high or drink again the facility can keep you safe and help you work through it. You don’t have to white knuckle staying clean or really even think about it because you are in safe and enclosed comfortable environment that will do everything to keep you from wanting to use again.

5.       “You have hit rock bottom.”

Every addict and alcoholic reaches a point in their using and drinking where they just cannot do it anymore. They feel hopeless and helpless and the consequences seem to be looming right overhead. Going to detox can quickly and easy give you hope again and this is why you should go. Hitting rock bottom isn’t easy but it is the window of opportunity for you to take the action to change your life. And it begins with going to detox.

It doesn’t matter why you should go to detox as much as it matters that you actually do. Whatever your reasoning is for going use it to help you change your life, don’t let your addiction tell you not to.

If you or a loved one are in need of luxury drug and alcohol rehab please give our addiction specialist a call 24/7 at 800-845-6827.

Practicing Mindfulness in Recovery

Practicing Mindfulness in Recovery

Practicing Mindfulness in Recovery

Mindfulness’ roots are in Buddhism. Mindfulness involves purposeful and nonjudgmental focus on your own feelings, experiences, and internal and external processes in the present moment. Rather than try to escape from a painful feeling, practicing mindfulness means sitting quietly with yourself and paying close attention to the thoughts and feelings without taking action or judging them. Mindfulness is not about becoming apathetic or suppressing feelings. Mindfulness is about the freedom to experience your feelings and strategically responding.

Some mindfulness practices would be things such as yoga, tai chi, and other things related to that. Mindfulness is a skill that anyone can take with them anywhere and it can become a part of anyone’s recovery if they choose to utilize it. It only takes a few minutes to practice mindfulness in recovery and the effects last a long time.

Practicing mindfulness in recovery can really help to leave addiction behind and here is why:

  • Addiction is the automatic behavior to escape difficult feelings or situations whereas mindfulness is conscious and deliberate focus on difficult emotions as a way to take the power away from them.
  • Addiction is trying to find what is missing but has really been there along. Mindfulness in recovery is a way to connect with one’s inner power or higher power and to see how much there is life has to offer.
  • Addiction is characterized by denial and lying to yourself and others. Most of the time without realizing it addicts in addiction are lying to themselves. Mindfulness in recovery means honestly evaluation addictive behaviors and taking responsibility for actions which is empowering and allows you to change your life.
  • Addicts experience shame and self-blame. With mindfulness in recovery, you can begin to develop compassion for yourself and for other people.

Not only is practicing mindfulness in recovery great for leaving the addiction behind but it is also a great tool for relapse prevention. Practicing mindfulness in recovery can give you and addicts everywhere the self-awareness needed in order to take preventative action against relapsing. With mindfulness in recovery an addict in recovery can check in with their thoughts and feelings. Practicing mindfulness in recovery also gives someone a greater sense of self-acceptance and lower stress levels, which puts them in a better spot to fight against and prevent relapse.

Practicing mindfulness in recovery doesn’t have to be great for preventing relapse or helping with recovery though. Mindfulness can be applied in so many ways to a recovering addict’s life. Mindfulness helps with other things such as anxiety, depression, chronic pain, physical illnesses, and addiction. Mindfulness can also be applied to things as small and trivial as cleaning the house, taking a walk or eating. Mindfulness is so great for recovery because of its ability to fully invest in all of these things. And that is what recovery from drugs and alcohol is about. Recovery is about being able to enjoy life to the fullest through appreciating the present moment. Practicing mindfulness in recovery can get any person there.

If you or a loved one are in need of luxury drug and alcohol rehab please give our addiction specialist a call 24/7 at 800-845-6827.

Source: http://alcoholrehab.com/alcohol-rehab/mindfulness-meditation-in-recovery/

How To Deal With The Stigma of Addiction

How To Deal With The Stigma of Addiction

The stigma of addiction can be very damaging. In 1966, the American Medical Association classified alcohol abuse as a disease. Eight years later, the same was done for drug abuse. However, many people still consider addiction a matter of “willpower” or a moral failing. When you say “drug addict” to the average person, they immediately conjure images of a homeless man, living under a bridge, sticking needles in his arm.

The stigma of addiction has been around for a long time. Alcoholics and drug addicts are usually scorned by their communities, and celebrities with addictions are often exploited by the media. Even though the government considers addiction a disease, efforts like the “War on Drugs” brand addicts as criminals. Even within the recovery community there is a tendency to, sometimes unconsciously, play into those stereotypes. People in the rooms of AA or NA will refer to themselves as “junkies,” and we call a positive urinalysis “dirty.”

This stigma of addiction prevents many addicts from seeking treatment, and causes them and their families to be too ashamed to ask for help. The stress of hiding can often cause other medical situations for the addicts and their families.

How to deal with the stigma of addiction: Communicate

One of the ways to deal with the stigma of addiction is to communicate with close friends and family about the nature of your condition. Some people, even within your own family, may avoid talking to you or spending time with you simply because they don’t want to do or say anything that may upset you. Their knowledge about the disease may be limited. It is important to talk to friends and family so they have a better understanding of your illness.

How to deal with the stigma of addiction: Know the time and place

While you should not be ashamed of your addiction, it is important to recognize when to talk about it and when it is better to keep it to yourself. Many times, people who you come into contact with do not understand addiction, and they may not be prepared or educated well enough to discuss these illness in a productive manner.

How to deal with the stigma of addiction: Demand equal medical insurance coverage for alcohol and drug treatment

Almost all private or public health insurance policies still provide no or unequal coverage for alcohol and drug treatment. Most states (43 of them) have laws that require plans to cover a stay at an addiction treatment center. Because of the stigma associated with addiction, you may have to be prepared to challenge your health insurance carrier if they deny coverage. Some states find it difficult to enforce the laws regarding treatment centers because of this stigma of addiction. Keep in mind that group health insurance is required to comply with state law, but financially, it is beneficial to them to deny coverage. Research your state laws before you contact your health insurance carrier and don’t take no for an answer.

If you or a loved one are in need of luxury drug and alcohol rehab please give our addiction specialist a call 24/7 at 800-845-6827.

 

Xanax Addiction

Xanax Addiction

By Rhea Rosier

Anyone can become addicted to Xanax and easier than you think. Xanax is the brand name of a prescription medication that is known as benzodiazepine. Doctor’s prescribe Xanax to patients who are suffering from anxiety and panic disorders. Xanax works by stopping the inhibitory receptors in the brain which ends up stopping any abnormal excitement. Xanax is addictive if taken in large amounts or for a long period of time. Even people who take the medication exactly as it says to be taken can end up addicted to it.

The reason Xanax is taken as a recreational drug is because of the high or euphoric effects it produces. This means that people can take Xanax purely for fun and not because they actually have a panic disorder or anxiety. In fact Xanax addiction is a widespread problem due to this. The 2011 Treatment Episode Data set Report said 60,200 people who went into drug treatment were addicted to benzodiazepines. Teens are also using Xanax and finding themselves with a Xanax addiction. The 2011, Monitoring the Future Survey showed that 7.4 percent of teenagers reported using prescription drugs for non-medical reasons (to get high) in the past year. This includes all prescription drugs but Xanax is a very popular prescription drug of abuse.

Signs and symptoms of Xanax addiction are usually able to be seen in every part of a person’s life. It is very common for people with a Xanax addiction to have problems in their relationships with family, friends, and partners. It is also common for Xanax addiction to lead to problems within a marriage too. Xanax addiction can also hinder a person’s performance at work by causing them to either not feel well because they are going through withdrawal or because they are messed up or high from the drug. Other common signs of a Xanax addiction are financial problems, doctor shopping, weight loss, and neglecting family obligations or responsibilities.

A Xanax addiction has more than just an effect on the home and job front. Xanax addiction, when going on for a long period time can have many effects such as lack of coordination, slurred speech, and disorientation. Some people due to a Xanax addiction develop memory impairments especially of their short term memory. Sleepiness, drowsiness and sedation are also a common concern for anyone using Xanax.

A Xanax addiction is extremely dangerous not only because Xanax doesn’t mix well with other drug and alcohol but also because once a person is addicted the withdrawal could possibly be fatal. It is highly recommended for someone with a Xanax addiction to seek out Xanax abuse treatment and Xanax detox. A Xanax addiction an easily lead to overdose to its effects and also interactions with other drugs such as opiates and alcohol. Opiates and alcohol have a compounding effect on Xanax and most benzodiazepines and can easily cause someone to go into a coma and in the worst case scenario die. With Xanax withdrawal most of the time an inpatient detox or trip to the hospital is necessary because a Xanax withdrawal or detox can in the worst case scenario be fatal.

If you or a loved one are in need of luxury drug and alcohol rehab please give our addiction specialist a call 24/7 at 800-845-6827.

Source:

http://drugabuse.com/library/xanax-abuse/

Mental Health Services in Luxury Rehab

Mental Health Services in Rehab

Mental Health Services in Luxury Rehab 

Clearly addiction is not just a physical disease. If it was, all you would have to do is go to medical detox and you would be cured. As soon as the last bit of the chemical was out of your system, you wouldn’t need any more treatment. Unfortunately, it is not that simple. A big part of drug rehab is tackling the mental issues that go along with addiction. Mental health services in luxury rehab are a big reason that so many people are drawn to luxury drug rehab. Here are some ways that mental health services in luxury rehab differ from similar services in traditional rehab.

Mental Health Services in Luxury Rehab: Addiction Treatment Experts

Luxury rehab has more resources than traditional rehab centers, so they are able to offer treatment from world-renowned addiction treatment specialists and the most cutting edge addiction treatment protocols. Traditional rehab often offers a “one size fit all” approach to mental health services. They are designed to help as many people as possible. In contrast, mental health services in luxury rehab are tailored specifically to each individual. They combine new approaches with time tested approaches to find exactly what will work for you.

Mental Health Services in Luxury Rehab: More one-on-one time

Luxury rehab caters to far fewer clients at a given time than traditional rehab centers. Because of this, mental health services in luxury rehab are able to offer far more one-on-one time. In luxury rehab, you will be more than just a number. You will have individualized attention during your entire stay. The therapists and other addiction professionals will be able to get to know you personally.

Mental Health Services in Luxury Rehab: Treatment Options

Many traditional treatment centers do not have the resources to offer the wide range of treatment options that are available at luxury drug treatment centers. Luxury drug treatment centers offer amenities like acupuncture, aromatherapy, spa services, equine therapy, and massage. Luxury drug treatment centers recognize that addiction is a 3-fold disease. To truly recover, all of the facets of the disease must be addressed. Research has shown that even a single alternative therapy integrated into the treatment experience can triple the rates of successful sobriety.

Mental Health Services in Luxury Rehab: Focus

Luxury rehab centers are designed to allow you to completely focus on your recovery. . At traditional treatment centers, you are often expected to share a room and participate in daily chores. Luxury drug treatment centers recognize that comfort and individual space is important to recovery. Recovering from drug addiction or alcoholism is difficult enough without unneeded distractions. You will be provided private, luxurious accommodations, and the privacy and peace you need to focus on recovery. Part of the mental health services in luxury rehab is providing a calm, serene environment where interruption is minimized. This is very beneficial to your overall mental well-being and it is one of the reasons that luxury rehab centers have higher success rates than traditional rehab centers.

If you or a loved one are in need of luxury drug and alcohol rehab please give our addiction specialist a call 24/7 at 800-845-6827.

Eating Disorder Therapy

Eating Disorder Therapy

Eating disorders are very complicated. Everyone has to eat in order to survive and in the instance of an eating disorder, something that is a necessity becomes severely unhealthy. The Diagnostic and Statistical Manual names three types of eating disorder:

  • Bulimia Nervosa
  • Anorexia Nervosa
  • Eating disorder not otherwise specified which includes binge eating disorder

Many people who struggle with an eating disorder actually don’t meet the DSM diagnostic criteria but experience different degrees of a disordered relationship with food, their body and themselves. More often than not a compulsive relationship with exercise is apparent as well. Eating disorders and food issues that appear due to overeating or that cause weight gain are very often mistaken for bad habits or lack of willpower.

The belief today is that fat is bad and that thin is good. Fat and thin are statements about who a person is. If a person is fat they are bad, unlovable, and unwanted. If a person is thin they are good, lovable, and wanted. People, who are suffering from eating disorders where they starve themselves, will induce vomiting after eating and exercise when it is not medically safe due to the belief that they are in danger of becoming fat or flabby. These people are dictated by the intense fear of becoming fat and believe that they are fundamentally lazy slobs. Those who overeat or binge eat believe their relationship with food, size, shape and weight of their bodies is proof of their worthlessness. So food and eating disorders really are just expression of someone’s self and self-worth.

There are many types of eating disorder therapy used to treat eating issues. Eating disorder therapy only really uses evidence-based practices, which means they really only use eating disorder therapy that is proven to work. Some of the eating disorder therapies include cognitive-behavioral therapy, interpersonal therapy, family therapy, and behavioral therapy. Some of these are short term but more often than not these eating disorder therapies are long term and last for years. Some other eating disorder therapies are feminist therapies, psychodynamic psychotherapies and group therapies.

There are also treatment centers for eating disorder. There are outpatient and inpatient eating disorder therapies. Outpatient eating disorder therapy usually mixes group therapy and individual therapy. Inpatient eating disorder therapy very often will use a 12 step approach while emphasizing the spiritual approach used in Alcoholics Anonymous. Many inpatient eating disorder therapies will also include things like yoga, art therapy, and equine therapy. Psychotherapists for eating disorder therapy will very often include groups, group therapy, expressive art therapies, yoga therapy, specialty yoga classes and self-help programs such as Eating Disorders Anonymous.

Eating disorder therapy is widely available and can be found all over the country for anyone seeking help with an eating disorder therapy. More often than not recovery from an eating disorder is not a quick fix and eating disorder therapy must continue for a lifetime in order to keep the recovered person on the right path. Eating disorders can be recovered from.

If you or a loved one are in need of luxury drug and alcohol rehab please give our addiction specialist a call 24/7 at 800-845-6827.

Source: http://www.mayoclinic.com/health/eating-disorder-treatment/MY00794

Is Abstinence the only option for Recovery?

Is Abstinence the only option for Recovery?

Is Abstinence the only option for Recovery?

Working in addiction treatment and being in recovery from alcoholism and addiction, I’ve heard this question more times than I can count. People ask “Won’t I be able to drink one day?” or “What if I just smoke pot from now on?” No one likes the idea of abstinence for life.

I do believe that abstinence is the only option for recovery, only because I’ve tried and failed and seen others try and fail to do it another way. I was on a Suboxone maintenance program for over a year, trading my opiate addiction for addiction to another, less strong opiate. I convinced myself in my first treatment center that I was okay to drink alcohol afterwards because I’d “never had a problem with alcohol.” I couldn’t accept the fact that abstinence was the only option for recovery.  I started drinking again, and for a while I was okay. I wasn’t drinking every day and I would force myself to stop after a couple of drinks. Really, it was more stubbornness than anything. I didn’t want to admit that I was a “real” alcoholic and drug addict and that abstinence was the only option for recovery. This course of action didn’t last for long, and before I knew it, I was in the bathroom, snorting pills, and wondering what the hell had gone wrong with my plan.

Suboxone didn’t work for me either, and when that stopped working, I realized that what I had was more than just a physical addiction. I believed that once I had kicked the physical dependence and craving, I would be fine. It was the drugs that were my problem.

Suboxone took away my cravings and eliminated my withdrawal. It even took care of the back pain that led me to start taking prescription narcotics in the first place. So I should’ve been fine right?

Unfortunately, I was never more miserable than when I was on Suboxone. Even without the physical dependence and cravings, I was restless, irritable and discontent. This is when I realized that, for me, abstinence is the only option for recovery.

Except that what worked for me wasn’t what I would call abstinence. When I think of abstinence, I think of “Don’t drink (or do drugs) and go to meetings. I’ve tried that too. I attended meetings every day, and I didn’t pick up a drink or a drug for nearly five months. It was a miserable five months though. I hated my life, I hated myself, and I became very, very depressed.

Now that I work a solid program of recovery, I’ve come to realize that abstinence is only a side effect of living a better, more spiritual life. When I practice spiritual principles in my daily life, I stay abstinent almost as a bonus. I don’t even miss it. When the thought of drugs and drinking comes into my mind, I am able to dismiss it easily. Alcohol and drugs no longer control me.

If you or a loved one are in need of luxury drug and alcohol rehab please give our addiction specialist a call 24/7 at 800-845-6827.