What to expect from group therapy in rehab
When an addict and alcoholic are in the grips of their addiction they usually are not out socializing. In fact, an addict and alcoholic in their addiction almost always are lead into isolation; isolation which can compound problems and lead to a number of mental health issues. Seeing as how the addict and alcoholic lives a life where they either feel alone or are physically alone it is no wonder that group therapy has become such an integral part of rehab. Most rehabs include both individual and group therapy into their treatment. Individual therapy offers people a chance to work out some of the deeper and underlying issues that lead to the addiction. Group therapy in rehab offers people a chance to get feedback and work out issues with other addicts present.
So what is expected from group therapy in rehab? Group therapy is also known as peer group therapy and provides some of the key elements to success within recovery. Group therapy in rehab puts the addict and alcoholic in a place where other addicts or alcoholics who are going through the same things can offer them advice. This allows the addict and alcoholic to benefit from the personal experience of others.
Group therapy in rehab also allows the addict or alcoholic watch other people reach their milestones in recovery which is absolutely paramount for instilling hope. Observing other addicts and alcoholics in recovery lets everyone know they can do the same thing.
Group therapy in rehab removes the sense of being alone or not fitting in that is so closely associated to addiction and alcoholism. The group therapy allows a supportive community to come and a break down social barriers. Also, the addict and alcoholic usually will have trouble feeling anything for anyone else. Group therapy in rehab allows them to feel empathy for another person.
Group therapy in rehab teaches the recovering addict and alcohol how to listen to how other people see things and deal with things. In fact, the addict or alcoholic in group therapy may even be on the receiving end of some perspective from another person who is giving them advice etc.
There are different types of group therapy in rehab and what to expect can vary based on the type of group therapy that is being utilized.
1. Support Group in rehab – this provides members with needed emotional support.
2. Psychoeducational Group in rehab – this group is a non-threatening format for learning about addiction and attendant mental health concerns.
3. Skills Development Group in rehab – this group emphasizes learning coping skills and skills needed for healthy interpersonal communication and relating.
4. Cognitive Behavioral Group in rehab – this group focuses on addressing problems and developing practical solutions.
Group therapy in rehab helps recovering addicts and alcoholics find opportunities to learn about addiction and its causes in a supportive environment. Anyone can expect group therapy to help an addict and alcoholic to develop social skills and communities of emotional support. The benefit of the social community in rehab is nearly inseparable from how effective rehab is.
If you or a loved one are in need of luxury drug and alcohol rehab please give our addiction specialist a call 24/7 at 800-845-6827.